Available Online

Prenatal Yoga Class

An opportunity to connect with baby and your body, all while calming your nervous system.

1 hour
25 US dollars
COREssentials Physical Therapy & Pelvic Wellness

Service Description

6 weeks program to prepare for birth, calm the nervous system, connect with your body, your breath, and baby. These classes are an opportunity for mom to tune in and grow confidence in her body, as well as gain control and understand the normal function and movement of the pelvic floor. Poses are precisely chosen to relieve pregnancy aches and symptoms. These classes should leave mom feeling relax, confident and prepared!

Upcoming Sessions

Contact Details

The Alley On Bitters, West Bitters Road, Hill Country Village, TX, USA
2105899207
liftedmama@outlook.com